Since ancient times, people have been using various natural ingredients to ensure their health and safety. One of these is crystal. These naturally occurring gemstones or crystals are believed to have healing powers and positive energies. Many believe that crystals balance the body and mind and provide protection by warding off negative energy. Different types of crystals are used for different of some popular crystals for health and protection, step by step.
Amethyst
Amethyst is considered the most influential crystal for peace and emotional balance. It calms the mind and helps reduce mental anxiety. For those who suffer from insomnia, it is considered an effective stone. Amethyst crystal can reduce stress and depression and provide protection.
Rose Quartz
Rose quartz is associated with love and passion. This crystal used for heart health and mental protection. It is effective in boosting confidence and bringing peace of mind. It is also used to increase positivity and love in relationships. Rose quartz is helpful in healing emotional pain and trauma.
Back Tourmaline
Back tourmaline is known as a powerful protection crystal. It removes negative energy and helps in maintaining positive energy around. It is also used to protect against electromagnetic field, which can have many harmful effects on our body. Black tourmaline is also effective in maintaining mental balance.
Citrine
Citrine is considered a stone of success and good luck. It helps to increase creativity and mental strength. This crystal is especially helpful in removing emotional depression and bringing about positive changes in life. Using citrine increases confidence and improves mental clarity.
Clear Quartz
Clear quartz is called the master healer because it aids in physical and emotional healing. It is effective in removing the negative energy accumulated in different parts of the body and maintaining the health of the body. Clear quartz clears the mind and increases positive energy during meditation.
Tiger’s Eye
Tiger eye crystal is used for protection and confidence. It is especially useful for personal protection and increasing mental strength. Using tiger eye crystal increases confidence and restores mental stability.
Methods of Using Crystals
It is very important to use the crystals correctly. You can keep them on your body, use them while meditation, or keep them at home or at work. Placing different types of crystals in certain places allows positive energy to flow and negative energy to dissipate.
Conclusion
The concept of using crystals for health and protection dates back to ancient times and is still relied upon by many today. Although scientific evidence is lacking, many believe in the power of crystals and drive physical and mental benefits from them.